Pan Fried Fish
This pan fried fish recipe can be used with any white fish fillets.

Ingredients
- 5 white fish fillets (Basa, Cod, Sole or a white fish of your choice)
- 3/4 cup all purpose flour
- 1/2 teaspoon salt
- 1 egg
- 1 Tablespoon water
- 3/4 cup finely ground bread crumbs
- 4 Tablespoons olive oil
- Garnish with fresh dill and lemon.
Directions
- Line a cookie sheet with parchment paper.
- Combine the flour and the salt in a 9×9 baking dish. Dredge the fish fillets in the flour then place each fillet onto the prepared cookie sheet.
- To help the flour to stick to the fish, place the cookie sheet into the freezer for about 10 minutes.
- Whisk the egg with the water then pour the mixture in a shallow baking dish.
- Pour the bread crumbs onto a plate.
- Dredge the pieces of fish in the egg and then place the fillet onto the crumbs and coat lightly and evenly.
- Add olive oil to a large skillet and heat the skillet.
- When the oil is hot add the fish pieces.
- Using a medium high heat, cook the fish until it is golden brown on one side turn over and cook the other side.
- Add more oil if necessary as the fish will not turn a golden brown if the pan is dry.
- Once you turn the fillets over, turn down the heat to medium and cover with a lid to trap the heat in and cook for 5 minutes, allowing the fish to cook through.
- When the fish flakes easily with a fork and is browned, it is done.
- Garnish with fresh dill and lemons and serve with tartar sauce.
Original source: jamiecooksitup.net