Whole Grain Bread
A healthy whole grain bread recipe. This recipe makes two delicious hearty loaves.

Ingredients
- 1 1/4 cups multi-grain hot cereal
- * Note about cereal below
- 1 1/2 cups boiling water
- 5 Tablespoons honey
- 4 Tablespoons butter
- 1 Tablespoon salt
- 1 cup cool water
- 1 (1/4 ounce) package yeast
- 3 cups all purpose flour
- 1 1/2 cups whole wheat flour
- 1/3 cup flax seed
- 1/3 cup salted sunflower seeds
- 2 Tablespoons oil (we use grapeseed or high quality olive oil)
Topping
- 3 Tablespoons white sesame seeds
- 3 Tablespoons flax seeds
- 3 Tablespoon sunflower seeds
- * Note about Hot Cereal- there are different brands of this, but we use Bob's Red Mill7 Grain Hot Cereal
- * Tip you can make your own by blending a combination of flax, quinoa, spelt or oat flakes, flax and barley.
Directions
- Begin in a large bowl by combining the hot cereal mix, boiling water, honey, butter and salt.
- Stir and cover, and let it sit for an hour.
- After the hour, remove the cover and add 1 cup cool water; stir to combine.
- Add yeast; stir to dissolve yeast.
- In a large bowl mix together the two flours.
- If you have a stand up mixer, you can use a dough hook and transfer the cereal/yeast mixture into the bowl.
- You can also mix these by hand.
- Add flour to cereal mixture, one cup at a time.
- Add flax, and sunflower seeds.
- Continue mixing till dough cleans the sides of the mixing bowl, adding more flour if needed.
- Sprinkle flour onto a clean work surface and transfer the dough.
- Knead the dough for 5 minutes.
- Add 2 Tablespoons vegetable oil to a clean bowl.
- Place dough in bowl, then flip it over so that it is oiled all around.
- Place bowl in a warm place and let rise 1 hour or until doubles in size.
- Transfer dough to floured bread board.
- Separate dough into two pieces.
- Form each into a log.
- Scatter 3 tablespoons each of white sesame, flax seeds, and sunflower seeds in baking sheet with rolled edges.
- Roll the loaf in the pan scattered with seeds, pressing down gently but firmly to help the seeds adhere.
- Holding the loaf carefully, dip both ends in the seeds, pressing to help them stick.
- Spread some oil into the loaf pans.
- Transfer dough to loaf pans.
- Let the loaves rise 1 hour or until the dough comes up and over the pans.
- Preheat oven to 375 degrees F.
- Bake 35-40 until loaves are golden brown.
Original source: food.com