Creamy Pineapple Smoothie

Ingredients

• 1/2 cup coconut water
• 1/2 cup plain organic yogurt
• 1 cup frozen pineapple chunks
• 1/2 banana, frozen (or 1/2 cup frozen mango chunks)
• 1 heaping Tbsp coconut flakes or shreds
• 1 tbsp honey (if you like it a bit sweetened)
• 1 tsp seasalt - helps with hydration in the summer heat.

Directions

1. Add all ingredients to the blender in this order, then pulse or blend until mixture is smooth.
2. Pour into a glass for drinking, or into a bowl with a sprinkling of granola if you prefer to eat your smoothies with a spoon.