Banana Chocolate Smoothies
This banana chocolate smoothie uses chocolate milk and adds the nutrional benefit of a fresh banana to the smoothie.
Ingredients
- 1 banana, frozen chunks
- 1 cup chocolate almond milk or chocolate soymilk
- ( Makes 1 serving)
Directions
- Combine the frozen banana and chocolate milk into a blender and whirl for a couple of minutes, until bananas are incorporated.
- Smoothies are extra delicious when they are nice and cold and thick. In Grandmother's Kitchen we like to use frozen bananas.
- If you know you are going to make smoothies, when you bring your bananas home, just peel them, chop them into pieces about an inch long and put them in a freezing container that has a lid. Then, when you want to have a smoothie, just take some frozen banana pieces and add them to your drink mix.
Original source: low-cholesterol.food.com
