Red Smoothie
This yummy red smoothie is made with raspberries, cherries and is a great smoothie for weight loss.
Ingredients
- Serves 2
- 2 cups milk (2%)
- 1/2 cup frozen raspberries
- 1/2 cup frozen black cherries
- 1 banana, chopped
- 1 teaspoon honey
- ice cubes
Directions
- Place all ingredients in blender. Blend on high until smooth. Pour over ice cubes into glasses.
- Garnish with extra berries if desired.
- Per serving: 10g Protein, 38g Carbohydrate (4g Fiber), 5g Fat (1g MUFA), 227 calories
