Seared Tuna on a bed of Spinach rice.

Ingredients

• 1 cup wild rice
• 2 cups water
• 3 cups fresh spinach
• 2 tsp lemon juice
• 2 (6-8 ounce) tuna steaks
• 2 Tbsp dark sesame oil
• 2 Tbsp soy sauce
• 1 Tbsp of grated fresh ginger
• 1 clove garlic, minced
• 1 teaspoon lime juice

Directions

Rice

1. In a meduim sauce pan bring water to a boil, reduce heat, cover and simmer for 15 mins.

Spinach

1. In a fry pan on medium heat. place lemon juice and spinach. cover and steam for 5 mins.

Tuna

1. Mix the marinade ingredients together and coat the tuna steaks with the marinade, cover tightly, and refrigerate for at least an hour.
2. Heat a non-stick skillet over medium high to high heat. When the pan is hot, remove the tuna steaks from the marinade and sear them for a minute to a minute and a half on each side ( even a little longer if you want the tuna less rare than pictured.)
3. Remove from pan and slice into 1/4-inch thick slices.